Browsing: Health & Wellness
“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr.…
Homemade laundry detergent is one of the easiest parts of a transition to natural living. This natural laundry soap recipe…
The H5N1 bird flu virus has infected more than 65 people in the U.S. during this current outbreak. Callista Images/Getty…
Alcohol is a leading preventable cause of cancer, and alcoholic beverages should carry a warning label as packs of cigarettes…
“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr.…
In an increasingly toxic world, more people are looking for natural remedies and simple ways to detox. If you’ve spent…
Research shows that people who volunteer regularly have a lower risk of mortality and better physical health as they age.…
Before the answers to life’s questions fit in our pocket, you used to have to turn a dial. If you…
Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD It’s like my thoughts were under a pile of…
Toothpaste has been a passion of mine ever since I learned teeth can be remineralized. I used to always make…